Music for walking

My current favorite form of exercise is walking. I have two particular routes I take from my house, both about three miles round trip. There's just the right mix of hills and flats so I get nice and sweaty and strong.

One route is my practical, errand-running route. I can get the mail, go to the bank and pick up small items at the grocery store that fit into my backpack. The other route goes in and around a neighborhood where every house on every street seems to have either a lush garden or a drought-tolerant native plantscape. Either way, most of the gardens on my route are beautiful and inspiring.

Both routes have strenuous sections, but the garden route is the one I take when I want to get into a more meditative mood. Here's a song that fits perfectly my garden-walking mood. How can you not feel good listening to "Feeling Good?" My fave: the Adam Lambert version (lyrics are below). I posted it on Yay Life! before, but I thought enough time had passed to post it again!



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Feeling Good lyrics

Birds flying high
You know how I feel
Sun in the sky
You know how I feel
Reeds driftin' on by
You know how I feel
It's a new dawn
It's a new day
It's a new life
For me
And I'm feeling good

Fish in the sea
You know how I feel
River running free
You know how I feel
Blossom in the tree
You know how I feel
It's a new dawn
It's a new day
It's a new life
For me
And I'm feeling good

Dragonfly out in the sun you know what I mean, don't you know
Butterflies all havin' fun you know what I mean
Sleep in peace when the day is done
And this old world is a new world
And a bold world
For me

Stars when you shine
You know how I feel
Scent of the pine
You know how I feel
Yeah freedom is mine
You know how I feel
It's a new dawn
It's a new day
It's a new life
For me
For me
For me

And I'm feeling
I'm feeling
I'm feeling
good